A member asked:

I have been doing zigzag sprinting daily and my legs are starting to hurt. what does that mean and what should i do?

A doctor has provided 1 answer
Dr. Peter Nefcy answered

Specializes in Radiology

Slow down a little for a little less time as your muscles adapt to the exercise. Then when you feel better in a few days, ramp activity back up.

Answered 7/20/2021

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