An excellent question. Paroxitine is a Serotonin Uptake Inhibitor (SSRI), therefore the issue is not to take something that increases serotonin levels, such as Saint John's Wort. The SSRI( should help with middle insomnia (waking relax you so you can more easily initiate sleep. Other ways to initiate sleep are exercise a few hours before bed time then take a hot bath / shower.
Answered 7/20/2021
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