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A member asked:
Follow up,question to my first question.while i wait to see a professional,what can i do to make vehicle rides run smoother and not be so sensitive to the motion and get those unwanted adrenaline rushes that make me scream for people to stop?
A doctor has provided 1 answer
The potential things you can try include riding in the car with the windows up, keeping your eyes closed, putting on headphones with music you enjoy, refraining from talking to anyone. This should decrease the sensory stimulation so, if this is causing your panic attacks, these measures should help. If not, hopefully your psychiatrist can help! Best of luck to you!
Answered 7/12/2021
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