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A member asked:
Can you take multivitamins on empty stomach?
A doctor has provided 1 answer
In general, multivitamins should be taken with food to minimize stomach upset. Fat-soluble vitamins, like vitamins A, E, D, and K for sure should be taken with food containing fat to ensure proper absorption. However, take water-soluble vitamins, like vitamin C and folate on an empty stomach.
Answered 7/8/2021
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