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A member asked:
Every day i will do chest pop (just like finger pop).is this harmful? im doing this every day. is this poping noise from the chest is harmful or not? i'm doing workouts in gym. please reply?
A doctor has provided 1 answer
As I mentioned earlier, doing pops is not harmful. Keep up with the exercise. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV and Covid vaccines. Wish you good health!
Answered 6/30/2021
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