A member asked:

Whenever i eat spicy food my stomach gets upset and i have an urge to poop?

A doctor has provided 1 answer

You know what to do. Avoid spicy food. You can do that even in India. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!

Answered 6/11/2021

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