A member asked:

Doctor, will daily masturbation increase lower belly fat?

5 doctors weighed in across 2 answers

No. Proper diet, exercise and restorative sleep keep you healthy. Masturbation doesn't make you fat, lead to blindness, excess body hair or any of the other myths they promote.

Answered 6/11/2021

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Mastrubation is harmless and not a way to lose weight. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!

Answered 6/10/2021

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