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A member asked:
I m 22 .i didn't get morning boner.i masturbate but need external support like porn?
A doctor has provided 1 answer
Give it some rest. Masturbation induces a refractory period. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!
Answered 6/11/2021
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