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A member asked:
Three weeks ago i have been working on my legs, sitting on a high chair with weights on my legs and bringing then up and down for 50 counts. no recently i am having abdominal pains from the belly to my vagina. did i pull a muscle?
A doctor has provided 1 answer
Your muscles are likely strained with the unusual work out. Just rest for several days until the pain eases then you can practice again with a slower pace. If the same pain recurs, you have to change your practice. You can take Ibuprofen for 1-3 days as needed in the meantime.
Answered 5/24/2021
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