A member asked:

Cervical stenosis,radiculopathy & carpal tunnel. all dx by ortho. symptoms there but not terrible. haven't been to pt since pandemic started. i know the exercises. how many times a week ( max ) should i pt at home. dont want to over do it. thanks?

Q: cervical stenosis,radiculopathy & carpal tunnel. all dx by ortho. symptoms there but not terrible. haven't been to pt since pandemic started. i know the exercises. how many times a week ( max ) should i pt at home. dont want to over do it. thanks?

: Every other day should be adequate and do believe after all these months you should be able to stabilize and compensate. Keep positive

A doctor has provided 1 answer

Dr. Bennett Machanic answered

Every other day should be adequate and do believe after all these months you should be able to stabilize and compensate. Keep positive

Answered 4/18/2021

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A member asked:

Cervical stenosis,radiculopathy & carpal tunnel. all dx by ortho. symptoms there but not terrible. haven't been to pt since pandemic started. i know the exercises. how many times a week ( max ) should i pt at home. dont want to over do it. thanks?

A doctor has provided 1 answer

Dr. Bennett Machanic answered

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