I have ring like spots all over my upper body ?

This rash would likely need to be examined and more history obtained to be able to provide you with useful input about the diagnosis or possible treatment.

Agree this needs to be examined but you are describing what may be ringworm (tine corporis) which is a superficial fungal infection that is easily treatable.

Agree with Dr P.S. this needs to be examined (sometimes can be done via telehealth video visit) & that it could be Tinea corporis fungal rash but could also be Tinea versicolor- which can sometimes be treated with Selsun Blue over the counter, or Pityriasis rosea, which eventually goes away.

Rash: With no further details, I can only offer these possibilities and you can google search them yourself or consult with your physician. - nummular eczema - tinea corporis -granuloma annulare -psoriasis - pityriasis rosea -lichen plants