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A member asked:
What vitamins and minerals does the thyroid need to work correctly ?
A doctor has provided 1 answer
Iodine is the only mineral that is needed specifically by thyroid cells to do their job. Thyroid cells do need all the nutrients that all other cells in the body need for viability and optimal health. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
Answered 3/29/2021
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