How long can pain from a back strain last?

Variable: There is no way to predict the duration of pain. You can help your cause by engaging in regular exercise. Raising core body temperature through exercise will strengthen the muscles and improved flexibility. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.

Low back pain : I have evaluated many people with spinal conditions. I can't tell you how important a good examination is needed. There are several reasons for back pain, some are related to organs. Spinal pain can come from bones, muscles, ligaments, nerves, discs and often is due to inflammation and dysfunction of several of these. Most back pain will resolve within 4 weeks