A member asked:

I've regained smell but its been a month since i'm not able to get the flavors in food, could only detect if something is sweet, bitter, sour, salty, spicy. if i exhale my breath with all the pressure, i get the taste for 1 second then gone. plz help?

A doctor has provided 1 answer

Time: You may regain your taste of taste. There are no known interventions that can hasten or ensure recovery. Unfortunately, some people do not recover their sense of taste and or smell. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.

Answered 12/6/2020

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