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A member asked:
Suddenly felt lightheaded on monday. felt lightheaded/dizzy and a little nauseous. 3rd day today & symptoms have subdued but still occasionally feel lightheaded. i dont have access to a doctor and dont have funds. any help is appreciated?
A doctor has provided 1 answer
Hydration: It may be because you are not drinking enough water and dehydration is resulting on low blood pressure causing your symptoms. Drink enough water every day so that your urine is mostly colorless. Take fruit juice and electrolyte drinks if you wish. Have a healthy diet, exercise 30 minutes/day, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.
Answered 12/2/2020
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