A member asked:

What causes low bp? how can i determine why i have low bp so i know what to eat?

A doctor has provided 1 answer

Check BP: Your doctor can check your blood pressure. Some pharmacies have automated BP equipment where you can check your Bp. If you have low blood pressure drink enough water so that your urine is mostly colorless and may increase your salt intake. Have a healthy diet, exercise 30 minutes/day, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.

Answered 12/3/2020

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