A member asked:

Feeling lightheaded, like i need to grab something or ill lose balance, stomach ache/nausea, and feel a little tired. is staying in bed enough?

A doctor has provided 1 answer

Hydration: You may not be drinking enough water and the lightheadedness may be due to fall in blood pressure. Drink enough water everyday so that your urine is mostly colorless. Also add fruit juice and small amounts of salt to your drinks. No alcohol. Have a healthy diet, exercise 30 minutes/day, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health!

Answered 12/1/2020

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