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A member asked:
Can being sick cause an anxiety flare up that lasts for a few days? i noticed when im sick, i tend to feel on edge, i wake up jittery and wired, and just generally feel bad long after my temp as broken and most signs of illness have gone?
A doctor has provided 1 answer
Yes: An intercurrent illness can upset your mental balance. Exercise is helpful. If you start your day with 30 minutes of aerobic exercise, it will do wonders for you mental health and energy. Wish you good health!
Answered 11/24/2020
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