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A member asked:
I'm having a problem where i cant remember if something happened or my mind has gone fuzzy because i have a thought of it but no knowledge of what anyone looked like or sounded like and it felt like it happened but didn't no alcohol or substanceabuse?
A doctor has provided 1 answer
Basics: Your system functions best when you receive adequate restorative sleep, are healthy, are receiving balanced nutrition & work in a stress free setting. You should look first to these factors and fix any that are not in line. If none are an issue see your doc for a good evaluation. Write down your problems before you go so you don't overlook anything.
Answered 11/19/2020
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