Good day i need assistance with a diagnosis i have uncontrollable twitching in my forehead and eye area it feels like nerves but im not sure ?

Diffuse Stress: Good day; I have experienced similar symptoms as well in the past twenty years. I can usually associate these symptoms with more stressful periods in my life. Years ago a 3 mile run was recommended; however, my knees will not presently permit such activity. In warmer months I take a long bike ride; in winter a hike with my walking sticks. Most often symptoms disappear asIsolve stressful issues.