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A member asked:
Hart burn whats the solution for it?
A doctor has provided 1 answer
Multiple solutions: Several lifestyle modifications can help. Exercise regularly and try to lose weight if overweight. Avoid heavy meals, lying down after a meal, late meals. Elevate the head of your bed. Avoid alcohol , smoking and caffeine. Too much of citrus/sour foods and chocolates can also worsen heart burn. If persists then certain medications like antacids and other prescription drugs can help as well.
Answered 11/2/2020
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