Scaphoid fx hand. need surgery. any way to speed recovery!?

Sure: Follow the directions of the hand surgeon. Don't smoke. Eat well. Let your body do the rest.

No smoking!: And follow all the recommendations of your surgeon. Eat a healthy balanced diet, and again... No smoking.

Avoid Nicotine: In addition to decreasing blood flow, nicotine, regardless of source (cigarettes, smokeless tobacco, gum, patch), attaches to bone cells and turns them off !