A 32-year-old female asked:
which supplement/s can i take to make breastmilk more creamier for the baby?
1 doctor answer
Dr. Natalie Geary answered
30 years experience Pediatrics
Fat in breast milk: A babies brain growth is exponential in the first three years of life, and requires, most importantly people would argue, high quality fat for optimal growth. Instead of thinking supplements ( although DHA and ARA are critical ) also think about your diet: high quality fats such as Avocados make a huge difference for a growing breastfed baby. Avoid anything " low fat" or " skim"
Answered on Oct 8, 2020
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