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A member asked:
Hey i am prone to kidney stones and i currently have one. i was wanting to get smoothie and thought maybe there are items i could put in it to help me pass this stone faster ?
A doctor has provided 1 answer
Water: You need to drink enough water daily so that your urine is mostly colorless. This may not help passing the existing stone but will help prevention of formation of new stones. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine. Wish you good health!
Answered 8/27/2020
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Thank
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