A member asked:

How do you maximize growth during puberty?

A doctor has provided 1 answer

The basics: When you get proper nutrition, adequate restorative sleep and exercise you will maximize your potential for growth.For teens that can mean 10-12 hrs of sleep during growth spurts or to support sports activity & studies.

Answered 8/15/2020

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A member asked:

How important is nutrition for penis growth during puberty?

A doctor has provided 1 answer