Hello i am having strange symptoms my hands are very shaky i am feeling week my heart rat is 105 feeling nauseous and i have a headache ?

Anxiety: These symptoms are characteristic of an anxiety attack.Try relaxation techniques like closing your eyes, use deep breathing,focus on a happy place, try to relax your muscles, avoid caffeine. Your physician may be willing to order appropriate medication if deemed advisable or if this is a recurrent syndrome, in which case you shouldn't try to cope without proper help. Chronic anxiety causes physica