A member asked:

I have very dry hair. the split can be found in the middle and in the end of the hair. i tried oils and creams but nothing works. what can i do?

3 doctors weighed in across 2 answers

See a dermatologist: Decrease stress. Eat a healthy balance diet which includes protein. Have thyroid levels and iron stores checked. See a dermatologist for evaluation and work-up. Topical Minoxidil twice a day is the only proven remedy to thicken hair. However, this treatment it is not appropriate for everyone (given the warnings, precautions, and contraindications). See and discuss options with a dermatologist.

Answered 6/30/2014

5.2k views

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Agree w Dr.Somani: Get enough sleep,avoid excess sugar & fat, v carbonated drinks, eat enough protein, exercise regularly. Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts),vit.E (fruits & veggies), D & B vitamins, biotin & zinc. Avoid sulfates & formaldehyde in shampoos, over-washing, excessive blow dry heat & curling irons. When needed use quality conditioner.

Answered 11/3/2015

2.1k views

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