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A member asked:

I can not talk infront of mass people.before my turn comes my heartbeat increases highly.what should i do?

A doctor has provided 1 answer

Increased heart rate: That is not uncommon, when you get anxious, and there are some relaxation techniques that you can do to try in order to relax yourself. Simply you can try taking a few deep breaths before you start. This may help, but remember many, many people feel like you do.

Dr Fowler and another doctor agreed

Answered 6/19/2013

5.2k views

Thank

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