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A member asked:
Hello drs hope you all feeling well is it ok to take estrogen reduction tablets? as i am a vegan i eat alot food that have high amount of estrogen, also for gym training chest shape
A doctor has provided 1 answer
Alternatives.: It is important to be cautious about using this kind of supplements. There is not medical evidence to support the use of those supplements for those purposes. However, there is a wide list of vegetables that it is believed that could help to reduce estrogen levels, besides exercise itself, a good quality rest and sleep.
Answered 6/13/2020
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