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A member asked:
Is three glasses of water (600ml) too much water to drink in just an hour? could it cause water intoxication??
A doctor has provided 1 answer
Could: One episode of drinking this much water may be okay but not on an on-going basis. It would be healthier to pace your intake over 4-hours. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine. Wish you good health!
Answered 5/22/2020
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Drank 4l of water in approx. 1,5 hrs, plus two glasses of wine. Four hours later no headache, but light headed. Is water intoxication still an option?
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