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A member asked:
Hi, i am new online. i wanted your input in regards to muscular aches and pains i feel constantly. i push through, but am always in pain. i do work out a lot, but its not totally because of that. i have a pain and it feels like a lump in the middle of bac
A doctor has provided 1 answer
Several possibilitie: Without more info, exact diagnosis is not possible. simple analgesics include acetaminophen, ibuprofen, naproxen and work well in muscular aches and pain. Topicals include Voltaren Gel, newly OTC and older ones like Ben gay, icy hot, lidocaine gel or pads, whirlpool baths, hit showers and various hemp products. Try reducing weights, reps and vary workout since that may be part of the problem.
Answered 5/21/2020
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