A member asked:

I am 6weeks pregnant and currently in the uk. should i take additional vitamin d over and above the 10 micrograms in pregnancy vitamins? i am of black african descent.

A doctor has provided 1 answer

Dairy product use?: Do you use dairy products such as milk or cheese which contain Vitamin D? If you are not lactose intolerant milk is an additional source of Vitamin D and there may be no need for supplementation beyond the prenatal pill and food source.

Answered 5/2/2020

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