The pain in my back and arm is constant everyday as well as my leg depending how much i move around. my concern is that the leg and arm is getting numb a lot so it limits me to daily activity

Need to examine: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Wish you good health!