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A member asked:
How to check if your body has all the minerals ?
A doctor has provided 1 answer
Why ?: A person who has normal growth & physical development is demonstrating that they have adequate intake of what it takes to do so. There are general tests of the salt/water minerals as well as targeted tests of specific ones when/if the question of a deficit arises. In general it is considered a waste of time & effort to look for a problem where no evidence of one exists.
Answered 2/20/2020
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