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A member asked:
Is earl grey tea good for you ? i see captain picard drink it i like to be like him and start drinking it
A doctor has provided 1 answer
Tastes good, and...: Can help keep a healthy weight. Tea without sugar, cream, or other calories in it, helps decrease the total amount of calories one eats or drinks daily. This means tea substitutes for other food or drink that contains calories. If one continues to eat or drink other foods and drinks that contain calories and is not using tea to substitute for some calories, then the tea will not help lower weight.
Answered 2/4/2020
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