A member asked:

If you suffer memory loss problems and problems from too many concussions is it possible to regain or reduce the issues or does the it just get worse with aging?

A doctor has provided 1 answer
Dr. Harold Mandel answered

Specializes in General Practice

Possible improvement: It would depend on the cause of the memory loss how much if any improvement is possible. If there is no brain damage a complete reversal of the problem may be possible. Suggestions to improve memory include eat less sugar, meditate regularly, eat more fish & take fish oil supplements, get adequate aerobic exercise & sleep daily, avoid too much alcohol & drugs & keep your brain active!

Answered 1/25/2020

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