A member asked:

What is a method at home i can do for muscle aches (in the neck and back)?

A doctor has provided 1 answer

Dr. Alessandra Bertolucci answered

Specializes in Ophthalmology

Stretching and relax: Using stretching techniques and relaxing techniques will release spasm and relieve the pain. It will work well if the reason is spasm of the muscle.

Answered 4/19/2013

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A member asked:

What is a method at home i can do for muscle aches (in the neck and back)?

A doctor has provided 1 answer

Dr. Alessandra Bertolucci answered

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