A member asked:

I have severe back spasms and can barely move. its on my right hand side middle back. what can i do to make it go away?

A doctor has provided 1 answer

Back spasms: Spasms of the paravertebral muscles is treated with resting usually for one or two days, applying alternating warm and then cold applications and taking a muscle relaxant. Also taking anti-inflammatory medications like ibuprofen or naproxen may add benefit. Try not to spend too much time in bed if possible. A good firm mattress helps.

Answered 12/26/2019

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