A member asked:

What can i do inside my home after my baby goes to sleep to exericse?

A doctor has provided 1 answer
Dr. Scott Bobbitt answered

Specializes in Dentistry

Routine exercises: Do the old standards--people got in shape long before they felt the need to pay a gym for the privilege. Walk up and down the stairs (carrying water jugs--a gallons of water is 8 pounds ), push-ups, sit-ups/crunches, yoga, head/handstands, fitness balls, jumping jacks, running in place, curls with water jugs. Use your imagination and be resourceful!

Answered 4/19/2013

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