A member asked:

I cant talk to people. i have a 4 year old and im a collage student.

5 doctors weighed in across 2 answers

Find a life coach: Life often sends challenges our way that we may not have the skill set to conquer. You wouldn't try to self treat your bad appendix & shouldn't try to fix this alone. Your regular doc should know a life coach/therapist who can help you sort out your feelings and learn the skills needed to deal with these issues. Do the work & life can get better.

Answered 10/8/2019

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Give yourself credit: Both of those two life circumstances are giant responsibilities. Both can be draining. reach out to student health , a counselor, life coach and see your PCP for a good exam , there are medical issues to rule out and some good interventions to be assessed for.Be kind and generous with yourself, You deserve some support and assistance

Answered 10/9/2019

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