Get accurate diagnos: Hi, first, get an accurate diagnosis. Many things look like depression, such as hypothyroidism, grief, bipolar, sleep problems, and some types of anxiety. Then a treatment plan can be formulated that may involve therapy and/or medication. The good news is that depression can be effectively treated today. Untreated depression is miserable... no need to suffer when good treatments are available.
Answered 9/17/2019
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