What should you eat on the acai-berry diet?

Diet: There isn’t a specific acai berry diet, but rather dieters use acai berry in conjunction any other weight loss plan they prefer to follow. The acai berry is promoted primarily for its antioxidant effects. Other foods include blue berries and red wine. Advocates of the acai berry diet claim that these antioxidants will enhance general well-being and vitality which will support weight loss.

Only if: Acai berrys are only good if you're trying to lose weight in your wallet. Why would you take something when you don't know what's in it or whether it'll harm you -- particularly when it won't help you. Don't get your medical information from friends, tv or the internet. Invest in healthy nutrition, weight loss, diet, etc.