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A member asked:
Is that acai berry diet good for losing weight rapidly?
2 doctors weighed in across 2 answers
Fiber effect: I don't have any personal experience. 1 ounce of acai berry juice contains approximately 15.6 calories. The açai berry has about 247 calories per 100-grams. 50 grams of powdered acai pulp has about 26 grams of dietary fiber. Because dietary fiber can help one to feel full it may be helpful for appetite suppression.
Answered 10/4/2016
5.2k views
Antioxidant benefit.: Acai berry is very high in antioxidants, like pomegranate and blueberry. Contrary to popular lore, there's no magic to Acai berry other than its potent antioxidant power. It's a low calorie option for people losing weight, though.
Answered 12/10/2015
1.9k views
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