A member asked:

Having stomach cramps, back pain & watery diarrhoea all day & i feel really drained & tired?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Take care: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest.

Answered 8/26/2019

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