If you are able: to insert a finger in the vagina, your's or your husband, you can press downward and learn to relax the vaginal muscles, for comfortable vaginal intercourse. If unable to insert finger due to pain or an intact hymen, you should seek an exam with your doctor, to learn best course of action and treatment. Vaginimus, is a term for spasms interfering with sex.
Answered 8/21/2019
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