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A member asked:
Hello i have a problem of going to toilet regularly and even if i go relief my self its not enough .i went to my dr about this issue but it doesn't get better.i will get medication to make my stomach to run but still it will be difficult to release ,?
5 doctors weighed in across 2 answers
Stool: If you have been having troubles with stooling on an ongoing basis it may be worthwhile to talk to your provider again and get a consult to a GI specialist. Often increasing fiber in your diet can help and is step you can take on your own.
Answered 8/20/2019
148 views
More fiber & water: You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948
Answered 8/17/2019
147 views
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