Hello,like two months back,i gave up on sugar and i felt great,but it seems that recently,i started to be more down and anxious than i used to,for no appearant reason,and also i waking up like a hour before my ideal time,does sugar detox takes longer?

Sugar: I wouldn't regard this as a sugar detox situation, but would consider the possibility of symptoms of withdrawal from foods you previously enjoyed. I would not discount depression as a cause of your symptoms .either in view of the change in sleeping pattern and down feelings. A consultation with a psychologist or psychiatrist may be in order.