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A member asked:
Can you please describe examples of good fats that are not fish oils?
A doctor has provided 1 answer
In moderation: Examples of foods high in monounsaturated fats include vegetable oils such as olive oil, canola oil, peanut oil, sunflower oil and sesame oil. Other sources include avocados, peanut butter, and many nuts and seeds.
Answered 4/22/2013
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