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A member asked:
Hello, i would like help creating a meal plan were i can lose weight along a work out plan. weight lose?
A doctor has provided 1 answer
Meal Plan: What a great goal! Please start w/a visit to your doctor to make sure your health is ok to make dietary changes. Please ask him/her about the ketogenic diet. Peace and good health.
Answered 4/25/2019
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Thank
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