A member asked:

Please help me! how come i get pain on the bones on my lower legs when i go for a run?

A doctor has provided 1 answer

Shin Splints: Most likely. Scale back on your mileage and gradually increase. Warm up before running, stretch after you run and wear a good shoe, preferably with a custom orthotic. See your local podiatrist or sports medicine doc for further evaluation.

Answered 8/19/2013

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