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A member asked:
Please help me! how come i get pain on the bones on my lower legs when i go for a run?
A doctor has provided 1 answer
Shin Splints: Most likely. Scale back on your mileage and gradually increase. Warm up before running, stretch after you run and wear a good shoe, preferably with a custom orthotic. See your local podiatrist or sports medicine doc for further evaluation.
Answered 8/19/2013
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